Exit slips summary for Nutrition 1

• Are dairy foods, such as cheese, good for you?
• I learned that some fats are good and others are bad. Good fats help get rid of cholesterol.
• I learned that soda is bad for you.
• I learned about what I should do with my meal plan.
• What healthy foods do you recommend?
• I have learned that every single thing you eat affects your future.
• I learned what to look for on nutrition labels of food products to decide what’s healthy and what’s not.
• That serving size may not be the same thing that you are eating.
• How was Coca-Cola first made?
• 100 Pus has more sugar than Coke and Sprite.
• Foods can be way higher in sugar than expected.
• I learnt that skim milk is made from cream.
• Today I learnt some scary facts about chips.
• I learnt about trans fat.
• Skipping meals is not good and can mess up your nutritional balance.
• The different ways to eat healthy and about creative, easy and healthy snacks.
• Would a drink be considered healthy if the first ingredient is water but it also has sugar in it.
• Why do brands make such drinks if they know what stuff they put in to it.
• Today I have learnt that healthy snacks can be fun to eat and are never bad for you.